Author: Lee Laughlin

Miles Smith Farm – Locally Raised Beef

Miles Smith Farm pasture raised, hormone free, anti-biotic free, beef

How many times have you heard “live your passion”? How many times have you met people who actually ARE living their passion? You need to meet Carole Soule and Bruce Dawson of Miles Smith Farm in Loudon. Their passion is locally grown food.

The pair met when they worked at Digital Equipment Corporation (now Hewlet Packard). In 2000, they cleared some land on their farm.  Their search for a low maintenance method of keeping the land clear lead them to purchase sheep.  That venture was short lived when the coyotes took the sheep as snacks.

Carole Soule with Blue Moo a shaggy Scottish Highland cow
Carole and Blue Moo

After some research, they settled on cattle, specifically, the Scottish Highland breed. The coat on Highland cattle is long and bushy. It that resembles the shagginess of a sheep dog but is rougher and thicker. The coat keeps the animal warm during the cold winter months. For the farmer, this means the cattle don’t have it be kept in the barn all winter. For the consumer, this means a naturally leaner cut of meat because the animal doesn’t require back the fat to stay warm.

Carole and Bruce started with two pregnant cows.  They were “guaranteed” to calf easily  but, as with many aspects of life on a farm, things didn’t go exactly as planned. The first birthed easy, the second, not so much.  Farming is frequently about on the job training and Carole says if she knew then what she knows now they would not have lost that calf.

It would be a few years before they slaughteed their first cow.  The meat was good, but later cows have delivered even leaner, more flavorful meat.   Genetics plays a very important role in building a healthy happy herd of cows. They also discovered that the right butcher makes all the difference when preparing meat for human consumption.  They put their knowledge to work and started expanding their herd.

Eventually the herd grew so that they had more meat then they could eat or give away. Carole approached the Concord Co-op to see if they would be interested in a source for locally raised, hormone-free, anti-biotic-free beef.  The Co-op  jumped at the chance. The response was fantastic,  So much so it was hard to keep up with the demand.

Farming is a community venture.  Farmers rely on each other for stock, knowledge and help. Carole and Bruce had developed a network of local, small family farms who shared their views on raising hormone free, anti-biotic free, cattle. With the help of that network they were able to provide the additional meat to necessary to guarantee a steady supply.

As the heard grew and the sales of their meet increased so did the workload. Bruce eventually retired from his job as a software engineer to become a full-time farmer. That doesn’t mean he left his interest in high technology behind. There are WebCams of the farm and according to Carole the  water troughs even have WiFi Internet access in case he wants to set up cameras to check on the cows.  Carole  balances farm responsibilities including public relations and marketing with her full-time job in sales compensation for HP.

Carole feels the cows are her employees and they should be afforded the same respect as human employees. Although she does find in necessary to reward the bovine employees in a different method than the 5 part time staffers who help she and Bruce run the farm and the store.

The store stocks their Scottish Highland beef as well as locally raised Angus beef, pork, lamb, chicken and goat. Winter hours are Tuesday, Thursday 4:30pm – 7:30pm Wednesday from 9am to 1pm and Saturdays from 9am to 3pm. Many local businesses and restaurants also stock their beef.

Scottish Highland Cattle with a human friendOn Sunday October 10th, from 9 AM to 4 PM the farm is hosting their 5th annual Farm Day and hoping to attract close to 2000 people throughout the day. There will be a band, hayrides and plenty of locally grown food (including the legendary Miles Smith Beef Stew). Miles and Eliza Smith founders of the farm in the 1830’s will also be there to converse farm life. There is no charge to attend, but there is a $5 charge for hayrides, children under 12 are free.  Download the November 2009 Loudon Ledger for an article about last year’s festivities.

I’ve had grass fed beef before and it reminded me of cardboard. So with a little trepidation I purchased some of Miles Smith beef at the Concord Farmer’s market this spring. I was very pleasantly surprised the meet had a rich flavor and despite being 90% lean, it was still moist and juicy.

For more information, visit the Miles Smith Farm website. There, you will find a list of restaurants that serve their beef and stores that sell it prepackaged.

Let’s talk about infertility

Child holding a Megaphone
Image Credit Hebedesigns

I recently read this article in Self Magazine. . According to the article 1 in 8 couples will be affected by some type of infertility. That statistic doesn’t really surprise me, it seems everytime I turnaround, I bump into someone who has or is struggling with fertility. The article goes on to state that 61% of women seeking infertility treatment do not share their struggles with friends and family. Really? People don’t talk about infertility? I would not have survived infertility, my marriage would not have survived infertility, if I hadn’t talked about it.

She talks about infertility, so does she.  I talk about it and in light of this article, I will blog my story soon.

I remember the pain and frustration as I waited for my body to do what it was supposed to do naturally. As you are going through it, infertility is stressful which doesn’t help matters any. But, in hindsight, I can say infertility is biology, and failure to conceive is not a character flaw. I did not choose this, I refused to feel ashamed.

The couple in the Self story took extensive measures to hide their infertility treatments. They went so far as to rent an apartment in New York City (closer to their doctor) and when their deception almost came to light, they were forced to concoct outrageous stories about surviving last winter’s blizzard in Washington D.C. even though they weren’t there. Wow! Infertility is hard enough without adding layers of lies that you have to keep track of. I’m not judging them. I feel sadness for them that they felt had to go to such an extremes.

I was fortunate to have a supportive husband and family and a great group of friends (many of whom were touched by infertility in one way or another). I was also fortunate to have conceived two children. Not everyone is as successful.

Like other women’s issues before it (rape, breast cancer), infertility needs to be dragged into the spotlight. So that IVF and Clomid become as understood as chemo and radiation.

As the article highlights, if infertility treatment is successful, the result is new parents (sometimes of multiples). I speak from experience when I say new parents barely have time to shower never mind rallying the troops. If the treatments are not successful, the feelings of devastation, loss and depression can force a person to withdraw completely from the topic. I understand and respect both perspectives. My kids keep me busy, so I can’t jump out and lead the charger either. Still, I wouldn’t wish infertility on anyone and I can do my small part to spread the word.

I’ll share my stories soon. If you have a fertility story you’d like to share or know someone willing to be profiled, please leave a comment here and I’ll follow up with you privately.

Here are two resources I found helpful when I was dealing with infertility.

Resolve a support group for couples dealing with infertility.

Dr. Alice Domar is a well known specialist focused on the mind/body connection and women’s health issues, specifically infertility.  I’ve met her and heard her speak severa times. She is a passionate and delightful woman. I also highly recommend her books.

ETA

My infertility story part 1 and part 2.

Photo credit Hebedesigns

Chai Cider – A Delicious Fall Treat

Good Earth Decaf Chai Tea and fresh apple cider make a warm fall treat that is not too sweetI love fall. I love the crisp air and the changing of the leaves. It feels like a time to draw in and take stock.

I’m a also an apple fan and my lust is sated come late September. I love fresh cold apple cider and usually buy a gallon as soon as our local apple farm stocks a fresh batch. Non of this pasteurized $#@! for me, I live on the wild side. A few glasses in, I remember that cider is REALLY sweet. It seems a sin to water it down, but I can’t drink it straight for more than a glass or two.

During a snack break the other day, I was looking for something warm, but not too sweet. I spied the chai tea bags and set about brewing a cuppa. When I went to the fridge for milk, I spied the apple cider. I love me some good mulled cider, but it takes a while to get a full flavor. Hmmm I thought, what happens if I put the cider in the chai and mix it all up? It’s apples and spices and chai, OH MY! The chai adds a nice spice to the cider, while the cider adds some sweetness to the chai.

Try it yourself

  • Heat water to boiling and pour over a chai tea bag (I use Celestial Seasonings or Good Earth Decaf Chai).
  • Make sure you leave room (I fill my mug a little over 3/4 of the way full).
  • Add the cider like you would milk. Stir, and enjoy!

School Picture Day

Today is school picture day.  When I was a kid my mother took great pains to insure I was well dressed.  Even more so on school picture day.

Pictures of me pre school through first grade
Preschool through second grade

There are rare occasions when having a mother who saves EVERYTHING.  This is not one of them. I distinctly remember the kindergarten picture (second from left).  She was mad that I put my lips over my teeth, but years later she’d tell it as a funny story.

Pictures of me third through sixth grade
Third through sixth grade

Who let me leave my glasses on? Gotta love aviator frames! I remember being very proud of myself in fourth grade (second from the left).  I brought lip gloss and right before the picture, I decided to feather my bangs to the left.  I remember telling my mother of my success with a big grin.  She was not happy, but when the pictures came back, she acknowledged, I had done well. Fifth grade (second from right) needed a do over because when we got the photos back, it looked like I was winking (damn light sensitivity). Gotta love the puca shells in sixth grade (far right).

Photos of me in grades seven eight and nine.
Grades seven, eight and nine.

I HATED middle school and these first two photos show why.  I was a complete and total dork.  I still am, the difference is that now, I flaunt my dorkiness, then I denied it. By the time high school rolled around, I was starting to gain some footing.

My tenth grade photoNext to fourth grade, this is probably my favorite school picture.  By tenth grade, I had a circle of friends and felt like I belonged somewhere.  I don’t know why, but I wasn’t able to find a photo from my junior year.  I don’t even remember a photo being taken, yet, there must be one.  That’s ok, the drama just sets the stage for *drum roll* SENIOR PORTRAITS.

Dun dun dun!

Cap and Gown, holding a Rose and black drape
Senior Portraits

It would be ten years before I found out that neutral brown tones did more to accent my eyes than blue tones.

Let me be clear that I am poking fun at myself more than the photographers.  I don’t envy them their job. Also, people with albinism are hard to photograph between the nystagmus (wiggly eyes) and photophobia (sensitivity to bright light and glare).

Summer Memories AND the T-shirt

Summer 2010, been there, done that and now we have T-shirts!

When I saw this article in the most recent issue of Family Fun Magazine, I knew this was a craft I could actually complete and it might even come out looking good.

I talked to the kids about their favorite activities from our very busy summer and then tried to find photos that captured their experiences. Family fun suggests assembling your memories and snapping a photo, I used Photoshop Elements to arrange photos and scanned the other items. It is easier for me to manage digital formats.

Other than that, I followed the instructions exactly. We’re all very happy with the results!

Well, hello there

Hey! How ahhh ya?

The sign as you enter Lemon Squeeze at Polar Caves, Mim in the slip and slide, Fish with Chocolate face and the Blue Lobster at Seacoast Science Center

We’ve been go-go-go all summer long. There was a ten day trip to Washington, D.C. a trip to The Cape to see family, and family came here for a visit. This on top of camps for the kids and weekends spent at the lake. I’m tired just thinking about it.

I didn’t mean to take the summer off from this blog, but that is how things worked out. Now that we’re back to the routine that fall brings, I am looking forward to writing more posts here on a regular basis. My hope is to really develop this blog into a thriving venture. Although at this point I’m still working on the specifics of what that looks like. You’ll know as I figure it out and by all means if you have any suggestions, please let me know!

Moving on, fall seems to be making its presence known and after the brutal heat of this summer, I welcome fall with open arms. We have lots of family traditions that are tied to the fall. Halloween is a big deal in my husband’s family. We typically have a huge gathering over Columbus Day weekend, so my kids are already planning and plotting their costumes.

Just a reminder that tomorrow is election day. There are primaries being held for the Governor’s race as well as the U.S. Senate and numerous local races. New Hampshire allows voter registration on the day of the elections, so get out and vote!

Our family went to Chuckster’s in Chichester yesterday, I have some great pictures, so look for a recap later this week.

I’m back to writing and researching please stop by again soon!

Sorry

There were many sites I wanted to see during our stay in Washington, D.C. this summer. I knew there was too much for us to tackle in one trip, but I was committed to visiting the Pentagon Memorial to those who gave their lives on September 11, 2001.

As we walked from the Metro station to the site of the memorial, my husband endeavored to explain the significance of what we would be seeing to Mim. We’ve had lengthy discussions with Fish about the events of that day and their significance, but had yet to broach the subject with Mim directly.

My husband was educated to be an elementary school teacher. It is definitely the public schools’ loss that he never made it into a classroom of his own. He is a wonderful teacher and he has a great way with kids. As I listened to him explain the crash in terms my son could comprehend, I got watery eyed. In part, it was the ease with which he clearly translated the happenings and in part it was the memory of what happened.

As is his way, Mim quickly followed his father’s explanation with a question. “Did they have to say they were sorry?” A perfect question from a wiggly little boy struggling to learn the rules of this world. It made me smile.

I suppose the immediate answer is yes, we demanded an apology, and thousands of “them” and “us” died pursing “Sorry”.

To the families of those who died that day and the soldiers who gave their lives in the battles that followed. “Sorry” will never be enough.

To all those who lost so much that day I wish you peace.

To the men and women of the military and our public safety personnel and their families, I offer my heartfelt thanks for all that you sacrifice to ensure our safety and our freedoms.

September 11, 2001, we will NEVER forget.

What Camera Should I Buy?

I love pictures. The advent of digital photography has been a boon to a snap happy fool like me. I can snap away and delete the junk (and there is a lot of junk) without any real penalty.

I have a decent Cannon PowerShot point and shoot camera. My biggest complaint about point and shoot cameras is their over reliance on the flash. I much prefer natural or ambient light, but in many circumstances, those are hard to maximize with a point and shoot camera. I’m not Jenna or Casey, but I’ve got a decent eye and sometimes my execution is even good.

Sometimes, not so much.

It was while trying to capture these photos in Washington that I said to my husband. “It is time to move up to the next level of camera.” I just can’t get the control I want with a point and shoot.

Here’s where I need your help. I need help figuring out which camera to buy. When I walk into any retailer that sells cameras, it is instant overwhelm. I’ve read review sites, but most contain far more technical babble than I can decode. So, I’m hoping if I tell you about the pictures I like to take and my learning style you and your collective wisdom can point me in the right direction (no pun intended).

I take memento photos (us on vacation, my kids on stage), but more and more, I’m interested in candid shots from a distance and scenery shots.

I also tend to hang around with people who are extremely sensitive to bright light. So, learning to maximize ambient light would be a huge plus.

I need a camera that will allow for manual settings as well as auto because sometimes let’s face it you only have time to grab the camera and push the button. However, I plan on keeping my PowerShot. It lives in my purse and will continue to do so. This other camera will be for the more predictable “Kodak Moments”.

I taught myself PhotoShop years ago, I had a book that showed you how to make textures. I learned about the different functions and features by doing. I’ll likely be the same way with photography. I’ll see a shot and tinker with the settings until I get what I want. So, settings should be fairly easy to manipulate. An the view screen should be a good size. I am have problems seeing detail clearly at a distance, so the ability to take the shot via the view screen is a must.

I would like to be able to change lenses and tinker a little there too.

I don’t need video functionality although it appears to be hard to get away from it.

This is not going to be an instant purchase, and I don’t want to drop a HUGE chunk of change, but I’m looking at this as an investment since writer’s make more money when they can supply photographs too. I don’t need bells and whistles and sirens. Just a few bells and maybe a whistle would be nice.

Camon Vs. Nikon? Olympus? Sony? I’ve been Canon most of my life, so I’m familiar with their menu structures and since I’m not anywhere near professional, I won’t notice the color variations. I’m inclined to stay with Canon based on familiarity, but am open to alternate suggestions as well.

So dear reader, what do you recommend?

Helloooooooooooo!

Sorry for almost two months of radio silence, but wow it has been a busy summer!

Since I’ve last checked in there have been a few blog worthy occurrences. My dad visited from Arizona (and yes, we watched Breakfast at Tiffany’s together), we caught up with some of my mom’s family on Cape Cod, took a 10-day trip to Washington, D.C. for some volunteer work and sightseeing and we added a new member to our family.

We had a wonderful visit with my dad, he’s a low maintenance house guest. He’s been a desert dweller for the past 5 years so he really enjoyed the lush green of the Northeast. We visited some places nearby and took a day trip to the lake. Towards the end of the weekend, we met his sister for lunch and a little coastal fun.

After Dad left, we had two extra girls for a few days. We brought them home, picked up my mom and headed to Cape Cod for the annual family gathering at my Aunt’s house. It was a short trip, but a great time was had by all. The highlight for my daughter was winning the egg toss with my cousin T. We returned home for a scant 16 hours. Just enough time to do the laundry, finish packing for our trip to D.C. and catch a few hours of sleep. Thankfully, we were already 90% packed for D.C. so, we threw in a few last items and took to the skies.

I’ve been looking forward to this trip to Washington, for at least 4 years and the trip did not disappoint. The main purpose was to attend the NOAH conference. NOAH is an organization I co-founded that supports people with albinism and their families. I was 14 at the first conference and there were 70 people in attendance. There were over 900 attendees in Washington, D.C. NOAH Conferences are always fun, but as a former National Conference Chair, I volunteered to be the utility infielder and assist with any challenges that arose on site, so I didn’t get to any of the sessions. The kids had an awesome time. Each was in their own group. Among other things, Mim’s group had an introduction to Judo, and talked with doctors about what it meant to have albinism. Fish’s group had a lesson on how to travel safely on the Metro and then they were off on small group adventures throughout D.C.

Speaking of the Metro, I think Mim could have stayed in the hotel and ridden the trains throughout the system and been as happy as a clam. He enjoyed reading the maps to tell us what stop we were at and how many stops we had left until we reached our destination.

After the conference we did some sight seeing in Washington. Our stops included, several Smithsonian museums, The Spy Museum and Mount Vernon. I hope to do some more detailed blog entries on trip in the near future. Let me summarize by saying that Washington, D.C. is on of my favorite destinations. I highly recommend a visit, just not in July.

We lost our beloved dog Daisy in February. All of our hearts needed some time to mourn, but by June, we were all talking about wanting another dog. While summer is the best time to get a dog, we knew we had a lot of travel at the beginning of the summer, so, we decided to wait until we returned from D.C. to seriously entertain the idea. Dory, joined us the Sunday after we returned. The story of her arrival and immersion into our family is a blog entry for another time. She is a very sweet dog and has made herself right at home.

The kids are squeezing in a few last summer activities, Mim is at the town’s theater camp and Fish is rock climbing at Girl Scout Camp. They head back to school in just about two weeks time. I knew we had a jammed summer, but it flew by even faster than I expected.

Even though I have not been blogging here my fingers haven’t been completely idle, I’ve had a few posts over at Live to Write, Write to Live, the blog of the New Hampshire Writer’s connection a group a co-founded with other local writers. Stop by and check us out if you have a minute.

Our adventures have given me lots of fodder for this blog. I promise once the kids get back to school, I’ll be on a more regular posting schedule here. I miss it.

So, what have you be doing this summer?